Recipe of Any-night-of-the-week Superhealthy wrap

Superhealthy wrap.

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, superhealthy wrap. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Superhealthy wrap is one of the most well liked of recent trending meals in the world. It's appreciated by millions daily. It's simple, it is quick, it tastes yummy. Superhealthy wrap is something that I have loved my whole life. They're nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Superhealthy wrap:

1. {Make ready 1 cup of mushrooms chopped.
2. {Make ready 1 cup of chopped onion.
3. {Get 1 cup of chopped cucumber.
4. {Take 1 cup of chopped spinach.
5. {Get 1 cup of boiled CHICKPEAS.
6. {Make ready 1 cup of boiled peas.
7. {Prepare 1 cup of boiled potatoes.
8. {Take 1 cup of boiled red beans.
9. {Get 1 cup of boiled black beans.
10. {Make ready Half of cup chopped tomatoes.
11. {Take Half of cup boiled rice.
12. {Take 4-5 tablespoons of mayonnaise.
13. {Take 1 tablespoon of salt.
14. {Make ready 1 tablespoon of chaat masala.
15. {Prepare 1 tablespoon of red chilli powder.
16. {Take Half of teaspoon black pepper powder.
17. {Get 1 tablespoon of garam masala.
18. {Take 1 tablespoon of coriander powder.
19. {Get of Sour cream.
20. {Get of Taco sauce.
21. {Make ready of Salsa.
22. {Get of Cheese grated.
23. {Make ready of Tortillas of all purpose flour or make at home.

Steps to make Superhealthy wrap:

1. First mix all the ingredients and spices except sour cream,taco sauce and cheese.
2. Now add all three left=sour cream,taco sauce and cheese grated.
3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese.
4. Try to close like a burrito or just fold it as double as wrap.
5. Roast it at very low flame to melt the cheese.
6. Enjoy super healthy yummy wrap.

So that is going to wrap it up for this exceptional food superhealthy wrap recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!